Chicken & Broccoli Stir Fry

Fresh, lean meat.

Fresh, healthy veggies.

That’s what this dish is all about…

It’s also about being quick and simple, making it perfect for a busy work-week or an evening you are just short on time.
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Ingredients:
3/4 C soy sauce
1/2 C sesame oil
1 T honey
1 tsp corn starch
Olive oil
2 large cloves garlic, minced
1 T fresh ginger, minced
1 large head broccoli, florets separated
1 large chicken breast, cut into bite sized pieces

Instructions:
-combine soy sauce, sesame oil, honey & corn starch. Whisk together & set aside
-heat oil in wok, add garlic & ginger, cook 30 seconds
-add broccoli, cook until just short of desired crispness, remove from wok
-add more oil to wok, add chicken & cook until no longer pink
-scoot chicken to side of wok, give soy sauce mixure another quick stir, add to wok
-allow sauce to heat & thicken slightly
-return broccoli to wok, stir to combine all ingredients & re-warm broccoli
-taste and add salt/pepper, as desired
-serve over rice

You might also consider serving this alongside some yummy cheese wontons – especially if you have some already assembled in your freezer- recipe here:
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Enjoy!
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One response to “Chicken & Broccoli Stir Fry

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